Hello.

SARVATA AYURVEDA is a deep bow to all of the wisdom and practices that have carried, supported, and grown me through the most challenging seasons of my life. It is a living, breathing part of me — ever-evolving as I do. Every offering shared here is infused with the teachings and blessings Life is presently bestowing upon me. And out of deep, deep gratitude — and a full-bodied yes — I pass the love and grace along to you.

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On a good day, I remind myself that my health challenges have been my greatest teacher in life. How nothing else has been able to reach into the depths of my being and awaken me in quite the same way.

 

For over fifteen years, I was in an intimate dance with chronic illness — learning to understand the unique needs of my body. Until I found Ayurveda, it often felt like my body was waging war against me. My long list of symptoms baffled doctors, and most treatments brought only temporary, partial relief. It was frustrating, exhausting, and deeply confusing — especially given how well I thought I was caring for myself.

 

The thing is, I truly believed I was trying to heal my body. But looking back, I see now, my body was healing me. Healing the me who was armed with supplements and healthy food and positive thinking — but was a stranger to my deeper needs and my body's and heart's signals of distress.

 

Chronic illness asked me to marinate in discomfort long enough to begin asking deeper questions — questions that led me far beyond the body.

Enter God.

Enter meditation.

Enter yoga.

Enter Ayurveda.

Enter relational and trauma and nervous system healing.

Enter the slow unraveling of all the ways I had learned to self-abandon.

 

These wisdom practices slowly tenderized me — through deep care and attunement, through connection, through patience and devotion, through the steady practice of kindness and compassion. Slowly trust began to return. Trust in body. Trust in heart. Trust in life and its mysterious ways to beckon us back to wholeness. 

 

I wouldn’t trade those years now for anything. They were holy grounds that introduced me to a richer, kinder life than I would have ever known to even ask for. 

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And so, from every inch of my heart to yours, I offer you SARVATA AYURVEDA — the fruit of everything Life has taught me so far through love, healing, and grace.​​​​​

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May you be wrapped in kindness. May healing find you in ways seen and unseen. May you trust the ever-present wisdom of wholeness within you. 

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With great love,

Ashi