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3 or 5 day Rejuvenation Package

3 hrSierra Mind-Body Wellness

Service Description

A multi-day immersion into deeply restorative Ayurvedic therapies designed to support healing, balance, and renewal. Each day is thoughtfully curated to include Abhyanga (herbal oil massage), Svedana (herbal steam), and one additional treatment tailored to your individual needs. Core daily treatments: Abhyanga – A warm herbal oil massage to calm the nervous system, improve circulation, and promote deep relaxation. Svedana – A gentle herbal steam to open the channels, encourage detoxification, and release stored tension. Your third treatment will rotate daily based on your constitution and current needs. Options may include: Shirodhara – A steady stream of warm oil over the forehead to quiet the mind and support emotional balance. Ayurvedic Facial Rejuvenation – A nourishing botanical facial with Marma therapy to soften facial tension and restore your glow. Dough Basti Therapy – Warm herbal oil pools applied to specific areas of the body to deeply nourish and support healing. Nasya – Herbal nasal therapy to clear the senses, open the mind, and revitalize the system. Karna Purna – A soothing ear therapy with warm herbal oil and massage around the ears, neck, and face to support hearing, relieve tension, and calm the nervous system. Available as a 3-day or 5-day journey, this experience offers the time and spaciousness needed for deep restoration—allowing the body to reset, the mind to unwind, and the heart to soften. Your rejuvenation plan will be thoughtfully crafted to align with your individual needs. Pricing varies based on the duration of the package and the selected treatments.


Contact Details

  • 154 Hughes Road, Grass Valley, CA, USA

    530-346-3757

    ashi@sarvataayurveda.com


© 2023 by SARVATĀ ĀYURVEDA. 

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